Parking Garage Workout

Dear Reader, How has your fitness routine been holding up after a few weeks of social distancing and self-quarantine? I still jog outside when the weather permits, but I am missing my occasional trips to the gym and weekend yoga classes. While I have been making do with home workouts (more here), I have been... Continue Reading →

A Breath of Fresh Air

Dear Reader, Whoever coined the phrase "home sweet home" surely must not have spent 23+ hours at his residence for any significant period of time. My physical world has shrunken as a result of the pandemic, and, at times I feel crippled by the restrictions that prohibit us to move about freely. On the morning... Continue Reading →

Healthy in Our Homes

Dear Reader, I recently saw a meme on Facebook in response to the pandemic with the text “I’m either going to leave this self-quarantine 100lbs heavier or 50lbs lighter. Only time will tell.” While this statement was made in jest, I believe there is some truth to the underlying text. We humans are accustomed to... Continue Reading →

Living Beyond the Crisis

Dear Reader, If someone were to tell you six months ago that a relatively unknown virus would paralyze global travel, commerce, kill thousands, and force people to stay in their homes in 2020, you would probably assume they were trying to sell you on joining some sort of anti-government cult. However, let’s say you believed... Continue Reading →

One Banana, Two Banana

Dear Reader, It’s difficult to stock up on groceries when you plan on staying home indefinitely. Due to the coronavirus crisis, my boyfriend and I are both working at home remotely and limiting our movement to our apartment and exercise in the open air. We don’t know how long we will live like this or... Continue Reading →

The New Normal

Dear Reader, Less than 3 in 10 Americans are able to or have the capacity to work at home. Unfortunately, the coronavirus crisis makes telework the only viable option for many, while others are forced to go without pay, or are even laid off entirely. I work a few part-time jobs and have been working... Continue Reading →

Socialization and Social Distancing

Dear Reader, If your life were a set of building blocks, your health would be the foundation. We all know that our physical wellbeing depends on the consumption of nutritious foods (in appropriate quantities), heart pumping and strengthening exercise, and adequate amounts of rest and water. Although sometimes the advice of our doctors falls onto... Continue Reading →

Market’s out of bread? DIY FTW*

*do it yourself for the win Dear Reader, What to do, what to do? That is something that I have been asking myself with increasing anxiety as I think about spending all of my waking hours at home in the midst of the coronavirus pandemic. However, I have recently changed my mindset and am now... Continue Reading →

Cafe Days – Boston

Dear Reader,  All dine-in service has been banned in the state of Massachusetts to help slow the spread of the coronavirus. While I naively thought that the governor’s proclamation only applied to bars and restaurants, in actuality the shutdown extends to all eateries--cafes included. Cafes are a place of community and commerce. While we all... Continue Reading →

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