The Myth About Alcohol

Dear Reader, I'm going to let you in on a little secret — they want you to think a few after-work drinks is normal. There is practically a TV trope of the working adult coming home in the evening and cracking a beer/ sipping a glass of wine/ mixing a martini. Our culture is low-key in... Continue Reading →

The End of Prohibition

Dear Reader, Happy first day of February! We are now 1/12th of the way into the new year. I took this as an opportunity to check in on my progress this new year. This past month, I attempted to give up both alcohol and caffeine. I was somewhat successful with both. With the alcohol, I... Continue Reading →

What to Drink—Part 2

Dear Reader, How is your brain operating right now? Is it totally natural or is it perhaps under the influence—of caffeine or alcohol? Yesterday, I began to explain to you my little un-scientific experiment in which I gave up caffeine and alcohol on my vacation (yesterday’s post here). Today’s post is a continuation of this... Continue Reading →

What to Drink—Part 1

Dear Reader, When I was on vacation last week, I conducted a very un-scientific experiment on myself. I wanted to see what would happen if I went without alcohol or caffeine. To preface, I’m not a serious consumer of either, but I am consistent—1-2 alcoholic beverages a week on average and 1-2 cups of black... Continue Reading →

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