Can you beat jet lag?

Dear Reader, Have you ever suffered from jet lag? And, I do mean “suffered” rather than “experienced.” While I have experienced tiredness and have gone to bed a little too early or too late on occasion after flying, I feel that today is truly my first experience suff-er-ing from jet lag. First, what is jet... Continue Reading →

Jet Lagging Behind

Dear Reader, I am a morning creature (see my post about it here). I awake from sleep naturally every morning before 7am, as if my body were simply just deciding that it has had enough sleep. I enjoy the mornings and find myself to be at my most productive before 10am. In fact, after I... Continue Reading →

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