[Review] A Beautiful, Terrible Thing

Dear Reader, If you are married to someone who has cheated on you, you may harbor hope deep down in your heart that your partner will change. If you are married to someone who is suffering from an addiction, you will do anything in your power to help your partner get help and recover. However,... Continue Reading →

The Bottom of the Valley

Dear Reader, If you are sitting at the bottom of a wet and cold valley, it may become hard for you to imagine the beautiful and warm beach on the other side of the hill. Sometimes, when we feel sad, we also feel hopeless and like things will never change. Conversely, when we feel happy,... Continue Reading →

Stressing about Stress

Dear Reader, How do you deal with stress? Actually, better question... do you deal with stress? Stress is real. It is your body’s emotional and physical response to tension. While some stress here and there is normal, chronic stress wears on your body like a disease. I was on the phone with my mom today.... Continue Reading →

In the Moment

Dear Reader, Life is comprised of a million unique little moments. In each moment of our lives, we make a sub-conscious decision – to live in the moment or not. It's binary. Living in the moment means actively engaging in your senses and experiencing the present. Living in the moment means that you are neither... Continue Reading →

A Little Help Doesn’t Hurt

Dear Reader, Is it hard for you to ask others for help? For some people, asking for help is not a problem at all. One of my colleagues is all too eager to ask for help. Sometimes in the middle of a conversation with him when a problem arises, he will pause the conversation to... Continue Reading →

When Dreams are a Wake-Up Call

Dear Reader, Did you know that ‘oneirology’ is the scientific study of dreams? While many people are interested in the meanings of dreams, these scientists study the correlation between brain functions and dreaming. My interest in dreams is superficial and not very scientific, however, I wanted to share a dream with you that I had.... Continue Reading →

Buyer’s Burden

Dear Reader, Since the beginning of October I have been seriously considering my Halloween costume. I know that this isn’t the best use of my time and energy, however, I love Halloween too much to not think about it for 31 days out of the year. In my preparations, I have unfortunately experienced strong feelings... Continue Reading →

Mandela Effect

Dear Reader, Halloween will fall on a Thursday this year, which means many of us will be at the office on the day of the festivities. I have a tendency to “go hard” on Halloween and this year will be no exception. Today, I spent the majority of my time on Halloween prep. For me,... Continue Reading →

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